2/Carotid arteries: pressure strain elastic modulus (PSEM) of the right and left common carotid arteries (RCCA and LCCA) elasticity scoring at 4.51 Pascal units = to age 26 and 2.82 Pascal units = to age 18, respectively

3/Carotid arteries (cont’d): Common carotid average intima media thicknesses at 0.47 mm = to age 32 (there is little change (.03) between age 18 and age 32)

1/ Nov #blueprint notes are up:

Ultrasound measurements started
New age reduction points: 332
Total: 1099
165.2 lbs (90% muscle mass)
5.7% body fat
4.3% bone mass
60.9% body water
22.3 BMI
Reduced caloric intake 2,150 from 2,250

“I can resist anything except temptation.”
- Oscar Wilde

An impressive win by @scump. Someone needs to get a brain interface on him to figure out how he is so good.

RT @KernelCo: Don't miss @KernelCo CTO @RyanMField at @IEEEBrain
on Tues Nov. 30th at noon est. Free registration.

…

My Pulse wave Velocity (PWV) of 5.7, ranks in 10% <30, top 5% of 45+.

Blood urea nitrogen, a measure of protein intake and kidney function, lowered to 13 mg/dL, deeper into optimal range for all cause mortality and scoring age 21 equivalent.

Whole body Biological Age Merz Score reduced from age 36 to 34 since September 2021, potentially due to better lighting on photos and not yet from a direct benefit of skin interventions.

75 new points for October 2021. Total age reduction score now 767.

A Blueprint workout video in notes!