45 years have passed since I exited my mother’s womb. During the past 18 months, I’ve endeavored to measure - and then biologically age match - my every organ and biological process.

One can be chronologically aged 45, but have a heart biologically representative of a 32 yr old, or 71. On my bday, I imagined my body deciding what to do for the day:

Heart Rate Variability (HRV) 54, age 40: "Let’s go race the mountain trail again!"

@Chad_Hurley or ÷?

@santiagoroel truth may also be a form of validation

@glukianoff twitter is the new blue pill

And sleep is the new coffee

@SpencrGreenberg bread is pompous and self-absorbed, needing others to dress it up and liven its dull personality

RT @meetosis: What does it mean to look into the future?🚀

Can the status quo be challenged with the existing language?

Here is the Zerot…

Today marks 45 years since I exited my mother’s womb. My body debated how to spend the day.